A room to practice being known.
A therapist-led men's group for sharing experiences and building healthy relational and coping skills.
Group Therapy
The Men's Group
A 60-90 minute therapist-led space for men to share experiences, challenge traditional emotional conditioning, and build healthy relational and coping skills. Unlike individual therapy, groups let you practice openness and see how you interact with others in real time, breaking the habit of isolation.
Group therapy is clinical care led by Drew Carr, PhD, a clinical psychologist.
Isolation is a habit. Groups are a place to practice something else.
Who It's For
Men who are used to handling things alone and want a place to share what is actually going on. It can suit men who are capable at work and disconnected elsewhere, or who want to practice openness with other people rather than only talk about it.
Therapy is available where Drew is licensed and authorized. Contact the practice to confirm current eligibility before scheduling.
What Sessions Look Like
Group Therapy
60-90 minute therapist-led men's group, practicing openness with others in real time.
Learn about Group TherapyGroup therapy is clinical care. The Self-Led Man is separate nonclinical coaching.
Therapy, Not Coaching
The Men's Group is clinical group therapy. The Self-Led Man is a separate 12-week small-group coaching program. It is nonclinical and does not include diagnosis or treatment.
If you are unsure which fits, that is a good question to bring to a free 15-minute consultation.
Frequently Asked Questions
How long is each group?
Groups run 60-90 minutes and are led by Drew.
How is group different from individual therapy?
Individual therapy is one on one. In group, you practice openness and see how you interact with others in real time.
Is this the same as The Self-Led Man?
No. Group therapy is clinical care. The Self-Led Man is nonclinical coaching.
How do I ask about joining?
Start with a free 15-minute consultation. Contact the practice for current rates.
Curious whether group is the right fit? Ask during a free consultation.
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